2.26.2010
to my mom.
2.25.2010
if i had my own twitter...
we need a vacation.
2.22.2010
fast. day 6.
It's me.
I'm here on day 6, going strong and doing well. It has been quite a first week. We've discovered we absolutely hate cream of wheat without brown sugar,
In all honesty, the first couple of days were terrible. I ended up getting a really bad headache that lasted 2 days straight. (I blame the coffee ban.) I was tired and low on energy and so sad to not know what to eat. But by Friday we were feeling strong and healthy and energetic! I'm not even craving the same stuff I was early on. (except for cheese...I am a little sad about that one.) Danny has already tightened his belt a notch and I, though I'm not sure I've lost weight, feel great.
Sunday came and went and though we are breaking our fast on the Sabbath, we ate pretty mildly. I was so excited to eat cheese. He was so excited for his favorite yogurt smoothie. The worst decision of our lives came that night. A lovely, large, luscious slice of red velvet cake (which I had taken from the baby shower the day before for just this occasion) awaited us all day. So at 9:30 at night we broke out our forks and went to town. That cake never had a chance.
But it got us back. Oh, did we pay. Horrendous stomach aches at 1 am for the both of us. What were we thinking? So not worth it. Note to selves: easy on the sugar next Sunday.
So now we're back at it. Had steel cut oats with blueberries for breakfast. A banana, whole grain crackers, a few nuts for lunch. A tangelo for snack later. And dinner tonight? Stuffed red peppers. (am thinking mushrooms, onions, brown rice, green onions, garlic, tomatoes, and spices.)
Here's to week two!
2.21.2010
that friend.

Every once in a while you meet that friend. You know, the friend who can make you laugh, who can make you smile, who can make you cry. (And all within a 5 minute period.) The friend who brings you a bouquet of flowers when you get engaged. The friend who brings a big enough bag of cheddar popcorn to share. The friend who swaps her best clothes with you. The friend who sends you little texts when she knows you need them. The friend who doesn't mind a little sharpen and will give you the same.
2.17.2010
fast. day 1.
dinner: salad...romaine, carrots & tomatoes with a vinaigrette dressing.
2.16.2010
i'm yours.
oldies but goodies.
fast.
Danny and I have been thinking through what we wanted to give up during this Lent season. Last year we gave up sweets and were very successful. This year we wanted to do something more difficult and sacrificial. When my friend Carley told me what her and her dear were doing, we decided to jump on it.
It's called the Daniel Diet and is taken from the book of Daniel chapter 1. I can tell you all about it, but it'd be much easier for you to read yourself. Our purpose of this fast (because it truly is a fast and not a diet...but high five to the creator for the alliteration) is to draw our strength from God, do something sacrificial for him, increase our prayer lives, detox our bodies and examine ourselves spiritually. Any other benefits are secondary.
So here we go! Our fridge is stocked and we are ready for take off.
What we will be consuming:
fruits
vegetables
beans
whole grains (whole grain pasta, oats, bread and rice)
nuts & seeds
water
What we won't be consuming:
meat
dairy
white flour and all foods containing it
preservatives
artificial flavors
butter
refined sugar
high fructose corn syrup
chemical sugar substitutes
dessert (this is very sad to me.)
teas, sodas, juices, alcohol, and milk
coffee (Dan can't budge on this one, so he's limiting himself to 1 cup a day, which is a HUGE commitment for him.)
On Sundays we will be breaking from our fast and sharing in meals with our friends and family. To make it the long haul, I think this will be a healthy choice.
Starting tomorrow, Ash Wednesday, we will begin our fast for 40 days until Easter Sunday. The next few days are going to be a challenge as our bodies go through certain withdrawals, so please keep us in prayer!
And if you'd like to join in this spiritual discipline with us, please let me know! I have a lot of resources that would be good for you to read.
Happy Tuesday and a happy birthday to my favorite pair of twins.
2.15.2010
v. weekend.
On top of new boots and a beautiful bracelet, Danny gave me this ring. It was his mom's favorite and she wore it all the time. And now I am blessed enough to don it on my very own right hand ring finger. I feel so special.
And just for fun, here is a Den update. Sad and wet vs. happy and dry. We love this little pup.2.11.2010
on conflict.
2.10.2010
bach 2.

Our faces as we watched it go down on the Bachelor last night.
My thoughts for this week...
Gia, was the best way to get around NY really by boat? If you say so. But ABC, just so you know, you're not tricking us. If you're going to show us their photos, please make it come from the same angel and distance as their camera. We're not dummies. And poor little brother of Gia- never got his face on the air. Anyone else hear Jake say, "I just love the girl!"? Her family was less mafia-ish than I thought. Her mom really loves her- that was sweet (and she's got great legs!).
Allie, it was a little bit weird taking Jake to "meet" the spirit of your grandma. I don't mean to be insensitive but was she really "crying tears of joy" for you guys? Anyone else laugh when the mom and Jake went outside to "talk by the fire", which was really only 4 tea light candles on a picnic table?! Also, did you learn NOTHING from Ed??? I am ashamed of you. But I've got to give it to you- you've got the bottom lip pout down.
Tenley, I am really into your coats on this show. The Target rainboots may not have been the best decision, but Oregon is Oregon. Any other girl and I would have thought the lyrical dance was a little strange, but coming from you I could appreciate it. Your dad is a sweetheart and your family is just oozing with love. We're hoping you're the girl. And we're also hoping Jake doesn't wear that long-sleeved purple collared shirt. ever. again.
Vienna, thanks for carrying on the tradition of the shirts that hang off over your shoulder. Jake calls you "natural" and I will just keep my mouth shut about my rebuttal. How terribly awkward was it when her dad walked in the bedroom when they were kissing? Um. Ya. Pretty sure she would've gone home if it hadn't been for A.
Can't wait for next week!
2.09.2010
home.
Some things I learned this weekend:
-If you take the sled and go down the jump the high school boys spent hours making, they will think you're an awesome youth director.
-Retreats provide so many incredible opportunities to talk with students.
-Danny and I need to invest in some real boots and sleeping bags. I spent the whole weekend with wet feet. Uggs...what an onomatopoeia.
-Our students really are becoming true followers of Christ. And they're so bold about it. I have a lot to learn from them.
-Doing ministry with my husband is better than I ever imagined.
-Enormous quantities of food really makes me sick to my stomach. (i.e. a 3-gallon tub of peanut butter and a 2x3 foot pan of brownies. okay, well maybe just the peanut butter part...)
-I am ambidextrous when it comes to throwing snow balls.
-Cleaning the wood floors before you leave for the weekend is so worth it once you come home and realize you can just crash.
Anyhow, we're home and back to the business of life. You know, like dentist appoitnments, hair
There are a few things I'd like to share with you in the next few weeks. Hold me accountable to tell you about these things:
-a ministry update beyond the winter retreat
-a health update
-a new recipe (potato cheese soup!)
-
-my haircut
-the happenings in seminary
-
2.05.2010
i am...
2.04.2010
bach.
But since I don’t tweet, allow me to expand the 140 character limit (with the help of my dear Carley*).
Jake, Danny and I agree that you probably weren’t meant for this show. Your heart is too sweet and, quite honestly, we’re not positive you’ll have success with any of these girls. We’re proud of you for weeding out crazies (the don’t-kiss-me but do-you-want-to-kiss-me-because-I-want-to-kiss-you girl (delivered by the most awkward letter ever), the my-mom-says-its-my-turn girl (who is here for LOVE and MARRIAGE), and the girls whose names we never even found out (I can't tell you how many times we said, "Who is that girl?!?!")), but we’re still waiting for one to go.
Our thoughts so far…
Apparently these girls are too-sexy-for-their-shirts. What is up with these oversized clothes that hang off your shoulder and half way down your arm? Come on, ladies.
Gia, please take that band aid off your finger. Gross. Also, Did you see the excerpt of next week? I think Gia is a goner the way her mom is...I don't think he is ready for a New York mafia-style family...
How ironic that V’s legs were over Jake, right after Gia called him out on it. Don't worry, Gia, you're still special...
Vienna, you were borderline stalking Jake when you were wandering the castle. And did you really “honey” him already? Just chill. Also, you wear the same sweater in all your interviews. It is confusing to us.
Anyone else get flashbacks of “Kiss the Girl” from The Little Mermaid when Jake and Corrie were in the boat? High five for saving herself, but I knew she wasn’t his girl. She was intimidating with always cocking her head to the side and asking Jake is he was nervous around her. RIP….
Allie…I bet you ruined your boots. I am sad for you. And your amazement of a bird with a crab made me laugh. Don't you live in SF?! Also, straddling Jake in the middle of the park? Hm… At least she didn’t cry and throw around f-bombs when Vienna got a rose this week.
Tenley, your outfit was classy and I loved it. You’re my first pick- I just hope you’re ready for it. And thanks for reminding me not to take things for granted.
*Don’t be mistaken…we actually do talk about the Bible, theology, and ministry in seminary. But there’s got to be something to help us get through our 14 hour school days…
2.03.2010
if I had my own twitter...
-"you can eat my salmon"...good one, Gia.
-summer intern? yes please!
-i want to have a baby
-the unlinkely disciple by kevin roose is a fantastic book
-dry lucky charms? the best afternoon treat.
-Allie, you are a mean girl.
-thank you, self, for sleeping in
-winter retreat in T minus 2 days!
-biggest loser workout- you make my butt hurt
-i hope he picks Tenley...
-homemade kettle corn tops all.
-What?! No rose ceremony?!
-Tag-team teaching this month. New & exciting & scary.
-After tomorrow am 1/4 through the semester. We can do this.
-I <3 my husband.
-Corrie is only willing to go 10%. Jake is only willing to go %80. Hence no rose.
-Dear Denver, please stop trying to eat all of our footwear.
-LOST. Have to wait til Sunday :(
